The Chris Spangle Show
The Chris Spangle Show
How To Not Be A Fat Dad - My Personal Trainer Drops a Dose of Reality About My Weight
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How To Not Be A Fat Dad - My Personal Trainer Drops a Dose of Reality About My Weight

I've just discovered that I am fat again... I invite on my personal trainer Sean Murphy of Blockhouse Fitness to have a frank conversation about what I need to do to get back on track, and he explains what you need to do to get started if you're stuck too. 

Transcript - https://share.descript.com/view/f5NHZu25iMu

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Discussion about this podcast

The Chris Spangle Show
The Chris Spangle Show
Politics is too personal for black and white thinking. Listen as regular people talk about big issues to help you understand the news to encourage you to serve the people in your life to affect change instead of seeking political solutions. Serve Your Circle.
We cover news, culture, nonprofits and charity, history, libertarianism and nonviolence, faith, public policy, communication and podcasting, and more.
Chris Spangle is the host of the Chris Spangle Show, History of Modern Politics, and Liberty Explained, podcasts on the We Are Libertarians network. He is also the co-host of the Patdown podcast, a comedy podcast with comedians Ms. Pat and Deon Curry. Chris Spangle has been podcasting since 2007, and now teaches podcasting at PodcastingAndPlatforms.com. He also hosts the public affairs radio show “We Thought You Might Like To Know...” on Indiana radio stations which focuses on nonprofits.